s t i l l n e s s
vanessa leads various styles of meditation classes that depart from tradition to offer a mix of safe, supportive + empowering modalities to help you become more connected with your body + mind.
vanessa acknowledges the barriers to accessing yoga + meditation classes in the community and is open to connect with anyone who might wish to begin to explore or deepen their practice or journey.
you can find vanessa in studio on wednesdays at 7:30 pm and saturdays from 11:45 am at 889 community in yorkville toronto for a unique meditation experience called 'the healing'. check mindbody for scheduling details + class description.